Рецепт Italian Chicken Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cabbage 95.2g	mushrooms 0.98g	tapioca 3.17g	chicken 205.59g	Всего в порции	Всего в рецепте
Protein (g)	1.22	0.02	0.01	38.24	39.48	236.88
Total Fat (g)	0.1	0.0	0.0	30.96	31.06	186.36
Carbohydrates (g)	5.52	0.05	2.81	0.0	8.38	50.28
Ash (g)	0.61	0.02	0.0	1.62	2.25	13.5
Calories (kcal)	23.8	0.245	11.337	442.011	477.393	2864.358
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	н/д	н/д	0.08	0.48
Glucose (dextrose) (g)	1.59	н/д	н/д	н/д	1.59	9.54
Fructose (g)	1.38	н/д	н/д	н/д	1.38	8.28
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	87.76	0.89	0.35	135.67	224.66	1347.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.05	0.02	0.11	0.0	3.17	19.02
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.4	0.0	0.0	0.0	2.4	14.4
Calcium (mg)	38.08	0.108	0.633	22.615	61.436	368.616
Iron (mg)	0.45	0.01	0.05	1.85	2.36	14.16
Magnesium (mg)	11.424	0.147	0.032	41.117	52.72	316.32
Phosphorus (mg)	24.752	0.647	0.222	302.212	327.833	1966.998
Potassium (mg)	161.84	1.264	0.348	388.559	552.011	3312.066
Sodium (mg)	17.136	4.165	0.032	143.911	165.243	991.458
Zinc (mg)	0.17	0.01	0.0	2.69	2.88	17.28
Copper (mg)	0.019	0.002	0.001	0.103	0.125	0.75
Manganese (mg)	0.152	0.001	0.003	0.041	0.198	1.188
Selenium (mcg)	0.3	0.0	0.0	29.6	30.0	180.0
Vitamin A, IU (IU)	93.296	0.0	0.0	287.821	381.117	2286.702
Retinol (mcg)	0.0	0.0	0.0	84.291	84.291	505.746
Vitamin A, RAE (mcg_RAE)	4.76	0.0	0.0	86.346	91.106	546.636
Beta Carotene (mcg)	39.984	0.0	0.0	0.0	39.984	239.904
Vitamin E (mg)	0.14	0.0	0.0	0.62	0.76	4.56
Vitamin D (IU)	н/д	0.206	н/д	н/д	0.206	1.236
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.56	0.0	0.0	0.0	28.56	171.36
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	34.8	0.0	0.0	3.3	38.1	228.6
Thiamin (mg)	0.057	0.001	0.0	0.123	0.181	1.086
Riboflavin (mg)	0.038	0.0	0.0	0.247	0.285	1.71
Niacin (mg)	0.219	0.016	0.0	13.98	14.214	85.284
Pantothenic acid (mg)	0.2	0.008	0.004	1.871	2.083	12.498
Vitamin B-6 (mg)	0.114	0.001	0.0	0.72	0.835	5.01
Folate (mcg)	40.936	0.118	0.127	12.335	53.515	321.09
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.64	0.64	3.84
Choline (mg)	10.2	0.2	0.0	122.7	133.2	799.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.0	0.0	0.432	0.441	2.646
Threonine (g)	0.038	0.001	0.0	1.583	1.622	9.732
Isoleucine (g)	0.029	0.0	0.0	1.891	1.92	11.52
Leucine (g)	0.038	0.001	0.0	2.775	2.815	16.89
Lysine (g)	0.038	0.001	0.0	3.104	3.143	18.858
Methionine (g)	0.01	0.0	0.0	1.007	1.017	6.102
Cystine (g)	0.01	0.0	0.0	0.514	0.524	3.144
Phenylalanine (g)	0.029	0.0	0.0	1.48	1.509	9.054
Tyrosine (g)	0.019	0.0	0.0	1.234	1.253	7.518
Valine (g)	0.038	0.001	0.0	1.85	1.89	11.34
Arginine (g)	0.076	0.0	0.001	2.405	2.483	14.898
Histidine (g)	0.019	0.0	0.0	1.11	1.13	6.78
Alanine (g)	0.038	0.001	0.0	2.241	2.28	13.68
Aspartic acid (g)	0.114	0.001	0.0	3.413	3.528	21.168
Glutamic acid (g)	0.276	0.002	0.001	5.571	5.85	35.1
Glycine (g)	0.029	0.001	0.0	2.508	2.537	15.222
Proline (g)	0.048	0.0	0.0	1.871	1.919	11.514
Serine (g)	0.048	0.001	0.0	1.357	1.405	8.43
Cholesterol (mg)	0.0	0.0	0.0	154.19	154.19	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.0	0.0	8.861	8.89	53.34
Phytosterols (mg)	10.472	н/д	н/д	н/д	10.472	62.832
Monounsaturated Fat (g)	0.019	0.0	0.0	12.829	12.848	77.088
Polyunsaturated (g)	0.019	0.001	0.0	6.64	6.661	39.966