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Инструкции
- Put 1/2 c. oats in a blender and blend on high till powdery. Set aside in a small bowl, and repeat procedure with an additional 1/2 c. oats. If you're using a food processor, you can do the 1 c. of oats in one batch. Put the following ingredients into each zip baggie: 1/4 c. un-powdered oats, 2 Tbsp. powdered oats,1 Tbsp. packed brown sugar,1 Tbsp. raisins,and 1/8 teaspoon salt. Store in an airtight container.
- To serve: Empty packet into a bowl. Add in 3/4 c. boiling water. Stir and let stand for 2 min. For thicker oatmeal, use less water - for thinner oatmeal, use more water.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 902g | |
| Calories 970 | |
| Calories from Fat 64 | 7% |
| Total Fat 7.12g | 9% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 366mg | 15% |
| Potassium 1254mg | 36% |
| Total Carbs 226.38g | 60% |
| Dietary Fiber 15.1g | 50% |
| Sugars 155.55g | 104% |
| Protein 17.07g | 27% |
