Beans, 600 or more calories Рецепты

Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

FASOLIA (WHITE BEANS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…

Black Bean Soup

We are soup lovers at my house and The Husband and I are big fans of black beans, so . . . . you can see where this is leading right? Yep, a big…

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

Green Bean Bundles

These delicious bundles of veggies are great by themselves or as a side item to compliment your favorite American dinner!

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Hearty chickpea soup

This hearty and full of goodness chickpea and beans soup is simply amazing.

Eurasian Lemon Soup with Chick Peas

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a…

MIXED LENTILS

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This…

Chorizo Sausage and Beans

Nothing says “cold weather classic” to me like one of my childhood favorites, beanies and weenies. At my house that is what we called pork and…

Black Bean Burgers with Creamed Onions

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Turkey Chili

Vegan Black Bean Salad with Peppers, Sweet Corn and Cilantro

A healthy vegan/vegetarian dish packed with flavor!