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Add a photoThis is a great twist on the omelet with some onion and cilantro.
Ингредиенты
- 2 eggs
- 1/2 cup chopped onions
- 1 chopped hot green chili pepper
- 1/4 cup chopped fresh cilantro
- 2 pinches garlic powder
- salt to taste
Инструкции
- Beat the eggs with the garlic powder. Set aside.
- On medium / low heat, saute onions and chili pepper until onions are just translucent.
- Add the egg mixture and cook to golden brown on both sides.
- Add the salt and cilantro.
- Serve warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 164g | |
| Calories 160 | |
| Calories from Fat 80 | 50% |
| Total Fat 8.85g | 11% |
| Saturated Fat 2.76g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 372mg | 124% |
| Sodium 128mg | 5% |
| Potassium 256mg | 7% |
| Total Carbs 8.55g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.1g | 3% |
| Protein 12.17g | 19% |
