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Рецепт Indian Cardamom Tea / Elaichi Tea Recipe, How to make Cardamom Tea / Elaichi Tea

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There are lots of flavors of teas are available in India but think Cardamom tea has the best aroma and taste among them.
Cardamom pods being a spice, and benefits the health in many ways; it cools the body, prevents diseases and gets rid of nausea.

cardamom tea is a one of healthy and refreshing hot beverage.
Enjoy this tea hot with your favorite savories. I am sure you will love it… :)

If you are looking for more Indian Tea recipes, then do check Masala Tea and Ginger-Cardamom Tea.

Подготовка:
Приготовление:
Порций: 3 cups
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Ингредиенты

Cost per serving $0.08 view details
  • Main Ingredient: tea powder, milk, and cardamom
  • Recipe Type: Beverages
  • Cuisine: Indian
  • Level of Cooking: Easy
  • Ingredients
  • 1 teaspoon tea leaves
  • sugar to taste
  • 3 crushed cardamom (elaichi)
  • 1 cup milk
  • 2.5 cups of water

Инструкции

  1. In a pan on medium flame boil the water with cardamom.
  2. Add the tea powder and simmer for 2-3 minutes on low flame.
  3. Add the milk and sugar and allow to simmer for another for 2-3 minutes.
  4. Strain and serve hot with snacks.
  5. Note:
  6. You can skip adding sugar while making tea.

Nutrition Facts

Amount Per Serving %DV
Serving Size 379g
Recipe makes 3 servings
Calories 136  
Calories from Fat 38 28%
Total Fat 4.27g 5%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 82mg 3%
Potassium 189mg 5%
Total Carbs 20.71g 6%
Dietary Fiber 1.2g 4%
Sugars 11.24g 7%
Protein 4.1g 7%
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