Рецепт Indian Cardamom Tea / Elaichi Tea Recipe, How to make Cardamom Tea / Elaichi Tea
There are lots of flavors of teas are available in India but think Cardamom tea has the best aroma and taste among them.
Cardamom pods being a spice, and benefits the health in many ways; it cools the body, prevents diseases and gets rid of nausea.
cardamom tea is a one of healthy and refreshing hot beverage.
Enjoy this tea hot with your favorite savories. I am sure you will love it… :)
If you are looking for more Indian Tea recipes, then do check Masala Tea and Ginger-Cardamom Tea.
Ингредиенты
- Main Ingredient: tea powder, milk, and cardamom
- Recipe Type: Beverages
- Cuisine: Indian
- Level of Cooking: Easy
- Ingredients
- 1 teaspoon tea leaves
- sugar to taste
- 3 crushed cardamom (elaichi)
- 1 cup milk
- 2.5 cups of water
Инструкции
- In a pan on medium flame boil the water with cardamom.
- Add the tea powder and simmer for 2-3 minutes on low flame.
- Add the milk and sugar and allow to simmer for another for 2-3 minutes.
- Strain and serve hot with snacks.
- Note:
- You can skip adding sugar while making tea.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 379g | |
Recipe makes 3 servings | |
Calories 136 | |
Calories from Fat 38 | 28% |
Total Fat 4.27g | 5% |
Saturated Fat 1.63g | 7% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 82mg | 3% |
Potassium 189mg | 5% |
Total Carbs 20.71g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 11.24g | 7% |
Protein 4.1g | 7% |