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Рецепт BBQ Chicken Saute

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2 голоса | 12214 визитов

My grandmother turned me on to this dish. easy to prepare and tastes GREAT; best served with rice and a green salad.

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Порций: 4
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Ингредиенты

Cost per serving $1.49 view details

Инструкции

  1. Saute onions, garlic and ginger in oil over medium heat in large saute pan
  2. Add shredded chicken and string beans and cook for 2-3 minutes
  3. Add soy sauce and stir in thoroughly
  4. Add broth and peanut butter and bring to boil
  5. Cover and simmer for 15 minutes
  6. Add salt, pepper and chili to taste

Nutrition Facts

Amount Per Serving %DV
Serving Size 419g
Recipe makes 4 servings
Calories 817  
Calories from Fat 499 61%
Total Fat 55.62g 70%
Saturated Fat 14.67g 59%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 361mg 15%
Potassium 838mg 24%
Total Carbs 14.35g 4%
Dietary Fiber 5.0g 17%
Sugars 1.35g 1%
Protein 62.03g 99%
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Отзывы

  • Mihir Shah
    Made this tonight - would cut the chicken broth to 1/4 cup and add only 1 tsp of peanut butter...other than that, really good. Kids like it too.
    Этот рецепт был приготовлен/опробован мной!
    Содержит вариацию

    Комментарии

    • georges skaf
      09 февраля 2008
      Hello Mihir,I`ll try it tomorrow.
      • Linda Hanson
        29 января 2008
        I have to say that this doesn't sound particularly crazy, but it looks easy to make so I will give it a try. You have one experimental grandma!

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