Рецепт Hungarian Goulash En Casserole

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0 голосов | 917 визитов
Порций: 6

Ингредиенты

Cost per serving $0.54 view details
  • 4 x Onions
  • 2 lb Veal Bacon fat
  • 1 1/2 pt Brown stock Pepper
  • 1 pt Potato balls
  • 12 sm Onions
  • 1 c. Carrots, sticks
  • 1 c. Turnips, sliced

Инструкции

  1. Slice onion and cut veal into cubes. Cook together in bacon fat, till brown. Transfer to casserole, pour over brown stock and season with pepper and paprika. Place in oven at 350F. Add in fat to frying pan, brown potato balls, small onions, carrot sticks, and turnip slices. Add in vegetables and salt to casserole when partly cooked. Finish cooking two hrs. If broth is too thin, thicken slightly with browned flour rubbed smooth in water.

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 6 servings
Calories 89  
Calories from Fat 2 2%
Total Fat 0.26g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 375mg 11%
Total Carbs 20.88g 6%
Dietary Fiber 4.1g 14%
Sugars 9.71g 6%
Protein 2.45g 4%
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