Рецепт Good Hungarian Goulash
Порций: 4
Ингредиенты
- 9 ounce Onions
- 5 ounce Smoked bacon, finely diced
- 1/2 tsp Paprika
- 7 ounce Lean beef, cut into small pcs Potatoes Salt Marjoram Caraway seeds Garlic (optional)
Инструкции
- In pressure cooker bottom, saute/fry onion and bacon; add in garlic if you like.
- Stir in paprika and immediately add in not quite 1 1/4 c. water. Add in beef, potatoes, salt, marjoram and crushed caraway seeds. Put on lid, and pressure-cook for 15 min.
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 4 servings | |
Calories 293 | |
Calories from Fat 212 | 72% |
Total Fat 23.49g | 29% |
Saturated Fat 8.25g | 33% |
Trans Fat 0.47g | |
Cholesterol 58mg | 19% |
Sodium 330mg | 14% |
Potassium 310mg | 9% |
Total Carbs 5.74g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 2.46g | 2% |
Protein 14.0g | 22% |