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Ингредиенты
- 2 cans cream corn
- 1 c. Bisquick
- 1 egg
- 1 tbsp. butter
- 1/2 c. lowfat milk
- 3-4 jalapeno peppers
- Grated Cheddar cheese
- 2 tbsp. sugar
Инструкции
- Combine all ingredients except peppers and cheese. Pour 1/2 mix in casserole dish and layer with cut up peppers and shredded cheese. Pour the rest and top with peppers and cheese. Bake at 400 degrees for about 30 min or possibly till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 6 servings | |
| Calories 275 | |
| Calories from Fat 72 | 26% |
| Total Fat 8.22g | 10% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 778mg | 32% |
| Potassium 310mg | 9% |
| Total Carbs 47.69g | 13% |
| Dietary Fiber 2.6g | 9% |
| Sugars 13.14g | 9% |
| Protein 7.3g | 12% |
