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Ингредиенты
- 1 c. Jiffy corn meal muffin mix
- 1/2 c. vegetable oil
- 4 Large eggs
- 2 teaspoon garlic salt
- 2 cans cream-style corn
- Cheddar cheese, grated
Инструкции
- Mix first Jiffy mix, oil, eggs, garlic salt and cream corn. Mixture might be sightly lumpy. Don't worry.
- Cover with grated Cheddar cheese.
- Bake in a greased dish at 325 degrees for 45 min or until a toothpick comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 345 | |
| Calories from Fat 209 | 61% |
| Total Fat 23.66g | 30% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.47g | |
| Cholesterol 144mg | 48% |
| Sodium 533mg | 22% |
| Potassium 274mg | 8% |
| Total Carbs 30.12g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.69g | 4% |
| Protein 8.25g | 13% |
