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Рецепт Hot Corn Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream corn
160.67g
bisquick
20.2g
egg
7.33g
butter
2.37g
milk
20.33g
jalapeno peppers
7.51g
cheddar cheese
4.67g
sugar
4.2g
Всего в порции Всего в рецепте
Protein (g) 2.8 1.62 0.92 0.02 0.69 0.1 1.16 0.0 7.3 43.8
Total Fat (g) 0.67 3.11 0.73 1.92 0.2 0.05 1.55 0.0 8.22 49.32
Carbohydrates (g) 29.13 12.79 0.06 0.0 1.01 0.44 0.06 4.2 47.69 286.14
Ash (g) 1.57 0.81 0.06 0.05 0.15 0.03 0.18 0.0 2.86 17.16
Calories (kcal) 115.68 86.463 10.487 16.969 8.54 2.254 18.807 16.254 275.453 1652.718
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 4.27 н/д 0.01 н/д 0.0 н/д 0.01 н/д 4.29 25.74
Glucose (dextrose) (g) 0.37 н/д 0.02 н/д 0.0 н/д н/д н/д 0.38 2.28
Fructose (g) 0.37 н/д 0.01 н/д 0.0 н/д н/д н/д 0.38 2.28
Lactose (g) 0.0 н/д 0.01 н/д 1.06 н/д 0.01 н/д 1.08 6.48
Maltose (g) 0.18 н/д 0.01 н/д 0.0 н/д 0.01 н/д 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.49 1.86 5.56 0.38 18.28 6.89 1.72 0.0 161.18 967.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.19 2.35 0.06 0.0 1.06 0.26 0.02 4.2 13.14 78.84
Galactose (g) 0.0 н/д 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 1.9 0.4 0.0 0.0 0.0 0.2 0.0 0.0 2.6 15.6
Calcium (mg) 4.82 36.161 3.887 0.568 24.197 0.751 33.647 0.042 104.072 624.432
Iron (mg) 0.61 0.56 0.13 0.0 0.01 0.05 0.03 0.0 1.4 8.4
Magnesium (mg) 27.313 5.05 0.88 0.047 2.237 1.428 1.307 0.0 38.262 229.572
Phosphorus (mg) 81.94 118.18 14.007 0.568 19.317 2.329 23.893 0.0 260.234 1561.404
Potassium (mg) 215.293 32.929 9.827 0.568 30.5 16.154 4.573 0.084 309.928 1859.568
Sodium (mg) 457.9 257.773 10.267 13.632 8.947 0.075 28.98 0.0 777.574 4665.444
Zinc (mg) 0.85 0.12 0.08 0.0 0.09 0.02 0.15 0.0 1.3 7.8
Copper (mg) 0.08 0.03 0.007 0.0 0.002 0.01 0.001 0.0 0.131 0.786
Manganese (mg) 0.112 0.069 0.003 0.0 0.0 0.019 0.0 0.0 0.203 1.218
Selenium (mcg) 0.6 1.5 2.3 0.0 0.7 0.0 0.6 0.0 5.9 35.4
Vitamin A, IU (IU) 118.893 1.414 35.713 59.143 39.853 60.032 46.76 0.0 361.809 2170.854
Retinol (mcg) 0.0 0.404 10.193 15.88 11.793 0.0 12.04 0.0 50.311 301.866
Vitamin A, RAE (mcg_RAE) 6.427 0.404 10.267 16.188 11.793 3.005 12.367 0.0 60.451 362.706
Beta Carotene (mcg) 48.2 0.0 0.733 3.739 0.407 34.186 3.967 0.0 91.232 547.392
Vitamin E (mg) 0.11 0.03 0.07 0.05 0.0 0.04 0.01 0.0 0.32 1.92
Vitamin D (IU) н/д н/д 2.567 1.325 10.573 н/д 0.56 н/д 15.025 90.15
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1524.727 0.404 24.273 0.0 0.0 36.966 0.0 0.0 1586.37 9518.22
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.16 н/д 0.04 0.0 0.0 н/д 0.0 н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.4 0.1 0.0 0.0 0.0 3.3 0.0 0.0 10.8 64.8
Thiamin (mg) 0.048 0.117 0.005 0.0 0.004 0.011 0.001 0.0 0.187 1.122
Riboflavin (mg) 0.08 0.089 0.035 0.001 0.039 0.005 0.018 0.001 0.267 1.602
Niacin (mg) 1.542 0.917 0.005 0.001 0.018 0.084 0.004 0.0 2.572 15.432
Pantothenic acid (mg) 0.289 0.178 0.106 0.003 0.073 0.017 0.019 0.0 0.685 4.11
Vitamin B-6 (mg) 0.096 0.016 0.01 0.0 0.008 0.038 0.003 0.0 0.173 1.038
Folate (mcg) 72.3 25.252 3.447 0.071 1.017 3.531 0.84 0.0 106.458 638.748
Vitamin B-12 (mcg) 0.0 0.08 0.09 0.0 0.09 0.0 0.04 0.0 0.31 1.86
Choline (mg) 32.6 2.2 18.4 0.4 3.6 0.6 0.8 0.0 58.6 351.6
Folic acid (mcg) 0.0 23.636 0.0 0.0 0.0 0.0 0.0 0.0 23.636 141.816
Tryptophan (g) 0.016 0.02 0.012 0.0 0.008 0.002 0.015 н/д 0.074 0.444
Threonine (g) 0.112 0.046 0.041 0.001 0.018 0.004 0.042 н/д 0.265 1.59
Isoleucine (g) 0.112 0.059 0.049 0.001 0.039 0.003 0.072 н/д 0.335 2.01
Leucine (g) 0.305 0.113 0.08 0.002 0.077 0.005 0.112 н/д 0.694 4.164
Lysine (g) 0.112 0.042 0.067 0.002 0.059 0.005 0.097 н/д 0.383 2.298
Methionine (g) 0.064 0.028 0.028 0.0 0.016 0.002 0.03 н/д 0.169 1.014
Cystine (g) 0.016 0.032 0.02 0.0 0.024 0.002 0.006 н/д 0.101 0.606
Phenylalanine (g) 0.129 0.079 0.05 0.001 0.035 0.003 0.061 н/д 0.357 2.142
Tyrosine (g) 0.112 0.048 0.037 0.001 0.028 0.002 0.056 н/д 0.285 1.71
Valine (g) 0.161 0.067 0.063 0.001 0.045 0.005 0.077 н/д 0.419 2.514
Arginine (g) 0.112 0.065 0.06 0.001 0.02 0.005 0.044 н/д 0.307 1.842
Histidine (g) 0.08 0.036 0.023 0.0 0.016 0.002 0.041 н/д 0.199 1.194
Alanine (g) 0.257 0.053 0.054 0.001 0.022 0.005 0.033 н/д 0.424 2.544
Aspartic acid (g) 0.209 0.073 0.098 0.001 0.063 0.014 0.075 н/д 0.533 3.198
Glutamic acid (g) 0.546 0.519 0.123 0.004 0.159 0.014 0.284 н/д 1.649 9.894
Glycine (g) 0.112 0.057 0.032 0.0 0.012 0.004 0.02 н/д 0.237 1.422
Proline (g) 0.257 0.182 0.037 0.002 0.073 0.005 0.131 н/д 0.687 4.122
Serine (g) 0.129 0.079 0.071 0.001 0.043 0.004 0.068 н/д 0.394 2.364
Cholesterol (mg) 0.0 0.404 31.02 5.088 1.017 0.0 4.9 0.0 42.429 254.574
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.112 0.802 0.227 1.216 0.128 0.005 0.984 0.0 3.474 20.844
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.193 1.733 0.279 0.497 0.057 0.002 0.438 0.0 3.2 19.2
Polyunsaturated (g) 0.321 0.406 0.1 0.072 0.008 0.024 0.044 0.0 0.975 5.85