Рецепт Hot Corn Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream corn
160.67g |
bisquick
20.2g |
egg
7.33g |
butter
2.37g |
milk
20.33g |
jalapeno peppers
7.51g |
cheddar cheese
4.67g |
sugar
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.8 | 1.62 | 0.92 | 0.02 | 0.69 | 0.1 | 1.16 | 0.0 | 7.3 | 43.8 |
Total Fat (g) | 0.67 | 3.11 | 0.73 | 1.92 | 0.2 | 0.05 | 1.55 | 0.0 | 8.22 | 49.32 |
Carbohydrates (g) | 29.13 | 12.79 | 0.06 | 0.0 | 1.01 | 0.44 | 0.06 | 4.2 | 47.69 | 286.14 |
Ash (g) | 1.57 | 0.81 | 0.06 | 0.05 | 0.15 | 0.03 | 0.18 | 0.0 | 2.86 | 17.16 |
Calories (kcal) | 115.68 | 86.463 | 10.487 | 16.969 | 8.54 | 2.254 | 18.807 | 16.254 | 275.453 | 1652.718 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 4.27 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 4.29 | 25.74 |
Glucose (dextrose) (g) | 0.37 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.38 | 2.28 |
Fructose (g) | 0.37 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.38 | 2.28 |
Lactose (g) | 0.0 | н/д | 0.01 | н/д | 1.06 | н/д | 0.01 | н/д | 1.08 | 6.48 |
Maltose (g) | 0.18 | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.19 | 1.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 126.49 | 1.86 | 5.56 | 0.38 | 18.28 | 6.89 | 1.72 | 0.0 | 161.18 | 967.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.19 | 2.35 | 0.06 | 0.0 | 1.06 | 0.26 | 0.02 | 4.2 | 13.14 | 78.84 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 1.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 4.82 | 36.161 | 3.887 | 0.568 | 24.197 | 0.751 | 33.647 | 0.042 | 104.072 | 624.432 |
Iron (mg) | 0.61 | 0.56 | 0.13 | 0.0 | 0.01 | 0.05 | 0.03 | 0.0 | 1.4 | 8.4 |
Magnesium (mg) | 27.313 | 5.05 | 0.88 | 0.047 | 2.237 | 1.428 | 1.307 | 0.0 | 38.262 | 229.572 |
Phosphorus (mg) | 81.94 | 118.18 | 14.007 | 0.568 | 19.317 | 2.329 | 23.893 | 0.0 | 260.234 | 1561.404 |
Potassium (mg) | 215.293 | 32.929 | 9.827 | 0.568 | 30.5 | 16.154 | 4.573 | 0.084 | 309.928 | 1859.568 |
Sodium (mg) | 457.9 | 257.773 | 10.267 | 13.632 | 8.947 | 0.075 | 28.98 | 0.0 | 777.574 | 4665.444 |
Zinc (mg) | 0.85 | 0.12 | 0.08 | 0.0 | 0.09 | 0.02 | 0.15 | 0.0 | 1.3 | 7.8 |
Copper (mg) | 0.08 | 0.03 | 0.007 | 0.0 | 0.002 | 0.01 | 0.001 | 0.0 | 0.131 | 0.786 |
Manganese (mg) | 0.112 | 0.069 | 0.003 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.203 | 1.218 |
Selenium (mcg) | 0.6 | 1.5 | 2.3 | 0.0 | 0.7 | 0.0 | 0.6 | 0.0 | 5.9 | 35.4 |
Vitamin A, IU (IU) | 118.893 | 1.414 | 35.713 | 59.143 | 39.853 | 60.032 | 46.76 | 0.0 | 361.809 | 2170.854 |
Retinol (mcg) | 0.0 | 0.404 | 10.193 | 15.88 | 11.793 | 0.0 | 12.04 | 0.0 | 50.311 | 301.866 |
Vitamin A, RAE (mcg_RAE) | 6.427 | 0.404 | 10.267 | 16.188 | 11.793 | 3.005 | 12.367 | 0.0 | 60.451 | 362.706 |
Beta Carotene (mcg) | 48.2 | 0.0 | 0.733 | 3.739 | 0.407 | 34.186 | 3.967 | 0.0 | 91.232 | 547.392 |
Vitamin E (mg) | 0.11 | 0.03 | 0.07 | 0.05 | 0.0 | 0.04 | 0.01 | 0.0 | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | 2.567 | 1.325 | 10.573 | н/д | 0.56 | н/д | 15.025 | 90.15 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1524.727 | 0.404 | 24.273 | 0.0 | 0.0 | 36.966 | 0.0 | 0.0 | 1586.37 | 9518.22 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.16 | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.4 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 10.8 | 64.8 |
Thiamin (mg) | 0.048 | 0.117 | 0.005 | 0.0 | 0.004 | 0.011 | 0.001 | 0.0 | 0.187 | 1.122 |
Riboflavin (mg) | 0.08 | 0.089 | 0.035 | 0.001 | 0.039 | 0.005 | 0.018 | 0.001 | 0.267 | 1.602 |
Niacin (mg) | 1.542 | 0.917 | 0.005 | 0.001 | 0.018 | 0.084 | 0.004 | 0.0 | 2.572 | 15.432 |
Pantothenic acid (mg) | 0.289 | 0.178 | 0.106 | 0.003 | 0.073 | 0.017 | 0.019 | 0.0 | 0.685 | 4.11 |
Vitamin B-6 (mg) | 0.096 | 0.016 | 0.01 | 0.0 | 0.008 | 0.038 | 0.003 | 0.0 | 0.173 | 1.038 |
Folate (mcg) | 72.3 | 25.252 | 3.447 | 0.071 | 1.017 | 3.531 | 0.84 | 0.0 | 106.458 | 638.748 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.09 | 0.0 | 0.09 | 0.0 | 0.04 | 0.0 | 0.31 | 1.86 |
Choline (mg) | 32.6 | 2.2 | 18.4 | 0.4 | 3.6 | 0.6 | 0.8 | 0.0 | 58.6 | 351.6 |
Folic acid (mcg) | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 141.816 |
Tryptophan (g) | 0.016 | 0.02 | 0.012 | 0.0 | 0.008 | 0.002 | 0.015 | н/д | 0.074 | 0.444 |
Threonine (g) | 0.112 | 0.046 | 0.041 | 0.001 | 0.018 | 0.004 | 0.042 | н/д | 0.265 | 1.59 |
Isoleucine (g) | 0.112 | 0.059 | 0.049 | 0.001 | 0.039 | 0.003 | 0.072 | н/д | 0.335 | 2.01 |
Leucine (g) | 0.305 | 0.113 | 0.08 | 0.002 | 0.077 | 0.005 | 0.112 | н/д | 0.694 | 4.164 |
Lysine (g) | 0.112 | 0.042 | 0.067 | 0.002 | 0.059 | 0.005 | 0.097 | н/д | 0.383 | 2.298 |
Methionine (g) | 0.064 | 0.028 | 0.028 | 0.0 | 0.016 | 0.002 | 0.03 | н/д | 0.169 | 1.014 |
Cystine (g) | 0.016 | 0.032 | 0.02 | 0.0 | 0.024 | 0.002 | 0.006 | н/д | 0.101 | 0.606 |
Phenylalanine (g) | 0.129 | 0.079 | 0.05 | 0.001 | 0.035 | 0.003 | 0.061 | н/д | 0.357 | 2.142 |
Tyrosine (g) | 0.112 | 0.048 | 0.037 | 0.001 | 0.028 | 0.002 | 0.056 | н/д | 0.285 | 1.71 |
Valine (g) | 0.161 | 0.067 | 0.063 | 0.001 | 0.045 | 0.005 | 0.077 | н/д | 0.419 | 2.514 |
Arginine (g) | 0.112 | 0.065 | 0.06 | 0.001 | 0.02 | 0.005 | 0.044 | н/д | 0.307 | 1.842 |
Histidine (g) | 0.08 | 0.036 | 0.023 | 0.0 | 0.016 | 0.002 | 0.041 | н/д | 0.199 | 1.194 |
Alanine (g) | 0.257 | 0.053 | 0.054 | 0.001 | 0.022 | 0.005 | 0.033 | н/д | 0.424 | 2.544 |
Aspartic acid (g) | 0.209 | 0.073 | 0.098 | 0.001 | 0.063 | 0.014 | 0.075 | н/д | 0.533 | 3.198 |
Glutamic acid (g) | 0.546 | 0.519 | 0.123 | 0.004 | 0.159 | 0.014 | 0.284 | н/д | 1.649 | 9.894 |
Glycine (g) | 0.112 | 0.057 | 0.032 | 0.0 | 0.012 | 0.004 | 0.02 | н/д | 0.237 | 1.422 |
Proline (g) | 0.257 | 0.182 | 0.037 | 0.002 | 0.073 | 0.005 | 0.131 | н/д | 0.687 | 4.122 |
Serine (g) | 0.129 | 0.079 | 0.071 | 0.001 | 0.043 | 0.004 | 0.068 | н/д | 0.394 | 2.364 |
Cholesterol (mg) | 0.0 | 0.404 | 31.02 | 5.088 | 1.017 | 0.0 | 4.9 | 0.0 | 42.429 | 254.574 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.112 | 0.802 | 0.227 | 1.216 | 0.128 | 0.005 | 0.984 | 0.0 | 3.474 | 20.844 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.193 | 1.733 | 0.279 | 0.497 | 0.057 | 0.002 | 0.438 | 0.0 | 3.2 | 19.2 |
Polyunsaturated (g) | 0.321 | 0.406 | 0.1 | 0.072 | 0.008 | 0.024 | 0.044 | 0.0 | 0.975 | 5.85 |