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Рецепт Honey Glazed Acorn Squash

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Порций: 4

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Cut each squash in half lengthwise, and throw away seeds and membrane.
  2. Combine remaining ingredients, and spoon into squash shells.
  3. Place squash shells in an 11- x 7- x 2-inch baking dish.
  4. Cover dish, and bake at 350 deg for 1 hour and 10 min, basting squash occasionally with the honey mix. Uncover dish, and bake an additional 5 min or possibly till the squash is tender.
  5. Yield: 4 servings (serving size:1 squash half).

Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 4 servings
Calories 82  
Calories from Fat 0 0%
Total Fat 0.05g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 159mg 5%
Total Carbs 22.14g 6%
Dietary Fiber 0.7g 2%
Sugars 17.49g 12%
Protein 0.42g 1%
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