Рецепт Honey Spice Acorn Squash
Порций: 2
Ингредиенты
- 3 med. acorn squashes (sm. green ones)
- 1/4 c. melted butter
- 1/4 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon ginger
- 1/3 c. honey
Инструкции
- Preheat oven to 375 degrees. Scrub squash and cut in half lengthwise. Remove seeds and stringy fibers. Arrange, cut side down in shallow baking pans. Surround with 1/2 inch warm water. Bake 30 min. Combine remaining ingredients. Pour off excess liquid from baking pan; turn squash cut side up. Pour sauce into cavities and bake 15 min basting now and then with sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 2 servings | |
Calories 425 | |
Calories from Fat 203 | 48% |
Total Fat 23.14g | 29% |
Saturated Fat 14.6g | 58% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 751mg | 31% |
Potassium 465mg | 13% |
Total Carbs 59.68g | 16% |
Dietary Fiber 2.1g | 7% |
Sugars 46.43g | 31% |
Protein 1.41g | 2% |