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Ингредиенты
- 2 x Acorn squash halved lengthwise, seeded
- 3 Tbsp. Butter
- 1/3 c. Honey
- 3/4 c. Dry Calif. Figs, minced
- 1/3 c. Almonds, minced
- 1/2 tsp Cinnamon
- 1/4 tsp Nutmeg
Инструкции
- Place squash cut sides down in medium baking pan. Add in boiling water to a depth of 1/4 inch. Cover with foil. Bake at 350 degrees 30 min, till just cooked through but still hard. Carefully remove foil and pour off water. In small saucepan, heat butter over low heat, stir in honey, figs, almonds, cinnamon and nutmeg. Turn squash cut sides up and fill with fig mix. Bake uncovered, 20 to 25 min longer, till squash is tender and filling is bubbly. Karen Mintzias
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 801 | |
| Calories from Fat 367 | 46% |
| Total Fat 42.12g | 53% |
| Saturated Fat 23.41g | 94% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 255mg | 11% |
| Potassium 732mg | 21% |
| Total Carbs 114.0g | 30% |
| Dietary Fiber 4.9g | 16% |
| Sugars 93.34g | 62% |
| Protein 4.75g | 8% |
