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Порций: 4

Ингредиенты

Cost per serving $1.41 view details

Инструкции

  1. Pack beans, lengthwise, into warm jars, leaving 1/4 inch head space. For each pint, add in 1/4 teaspoon cayenne, 1 clove garlic, and 1 head dill.
  2. Combine remaining ingredients and bring to boiling. Pour boiling warm over beans, leaving 1/4 inch head space. Adjust caps. Process pints and qts 10 min in boiling water bath.
  3. Yields about 4 pints or possibly 2 qts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 546g
Recipe makes 4 servings
Calories 329  
Calories from Fat 15 5%
Total Fat 1.81g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7101mg 296%
Potassium 970mg 28%
Total Carbs 56.99g 15%
Dietary Fiber 21.5g 72%
Sugars 0.67g 0%
Protein 16.21g 26%
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