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Ингредиенты
- 7 med Potatoes Vegetable Oil or possibly melted Vege Salt, if you like
Инструкции
- Scrub 6 to 7 medium potatoes (about 2 pounds) under cool running water and peel, if you like. Slice the potatoes as thinly as possible, (thin sufficient to see through). As you proceed, place the slices in a bowl of cool water to remove the starch. The water will turn white. Drain and refill the bowl, repeating this till the water remains clear. Drain and let the potatoes dry.
- Fill a heavy skillet or possibly saucepan halfway with vegetable oil or possibly melted vegetable shortening and cook over medium heat till the oil crackles.
- Place the potato slice into the warm oil, a few at a time being careful not to overcrowd the pan. When the potatoes are brown on both sides, 4 to 6 min, remove from the pan and drain on paper towels. Sprinkle with salt, if you like.
- Makes about 180 chips, or possibly sufficient for about 3 c. of dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 5 servings | |
| Calories 172 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 942mg | 27% |
| Total Carbs 39.07g | 10% |
| Dietary Fiber 4.9g | 16% |
| Sugars 1.74g | 1% |
| Protein 4.52g | 7% |
