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Ингредиенты
- 4 slc light Whole Wheat bread Cheez Whiz Light
- 1 sm jar pimientos, liquid removed Cool, cooked, sliced chicken breasts
- 1/2 c. skim lowfat milk
- 1 can reduced fat Cream of chicken soup
- 1/2 c. crushed baked potato chips or possibly Wow Potato chips
Инструкции
- Preheat oven to 425 degrees. Spread cheese on bread. Proportionately divide pimientos on each bread slice. Arrange bread close together on a lightly sprayed baking sheet. Top each slice with chicken. In a bowl, combine soup and lowfat milk together.
- Pour this over sandwiches. Top with crushed chips. Bake 10 to 15 min till lightly browned.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 141 | 57% |
| Total Fat 15.91g | 20% |
| Saturated Fat 4.73g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 686mg | 29% |
| Potassium 573mg | 16% |
| Total Carbs 21.71g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.09g | 1% |
| Protein 5.07g | 8% |
