Рецепт Herbed Flank Steak
Порций: 6
Ингредиенты
- 1 1/2 pound flank steak
- 1/3 c. butter
- 1/4 c. chopped onion
- Worcestershire sauce to taste
- 1 c. herbed croutons
- Italian salad dressing
Инструкции
- Score the steak. Heat butter in skillet. Add in onion and saute/fry till almost tender. Add in Worcestershire sauce and croutons, mixing well. Place stuffing on steak and roll up jelly roll fashion; securing with wooden picks. Place steak in greased, shallow baking dish. Bake in preheated 325 degree oven for 1 hour to 1 hour and 30 min, basting every 15 min with Italian dressing.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 6 servings | |
Calories 300 | |
Calories from Fat 192 | 64% |
Total Fat 21.55g | 27% |
Saturated Fat 10.34g | 41% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 224mg | 9% |
Potassium 387mg | 11% |
Total Carbs 1.27g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.9g | 1% |
Protein 24.28g | 39% |