Рецепт Herbed Corn On The Cob
Ингредиенты
Инструкции
- Pull back husks from corn, leaving husks attached at base of cob; remove silks. Rinse corn and pat dry. Pull husks up over corn. Rinse corn in husks; Don't DRAIN. Arrange on grill; cook till done.
- MICROWAVE: Arrange corn on paper towels in microwave oven. Cover with waxed paper. Microwave on HIGH for 16 to 18 min, rearranging after 8 min. let stand 5 min; remove husks. Combine butter and salad herbs; spread 1 tsp. butter mix over each ear of corn.
- Yield: six servings (100 calories each). Protein - 2.0; fat - 4.6; carbohydrate - 15.3; cholesterol - 0; iron - 0.6; sodium - 55; calcium - 10.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 222g | |
Calories 371 | |
Calories from Fat 222 | 60% |
Total Fat 25.33g | 32% |
Saturated Fat 14.94g | 60% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 193mg | 8% |
Potassium 532mg | 15% |
Total Carbs 36.99g | 10% |
Dietary Fiber 5.2g | 17% |
Sugars 6.28g | 4% |
Protein 6.5g | 10% |