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Ингредиенты
- 1 x Fresh Corn on the Cob
- 1 Tbsp. Runny Honey
- 1 Tbsp. Extra virgin olive oil Crushed Garlic (optional)
Инструкции
- Remove the stem, leaves and silky fibres from the corn. Cook in a pan of boiling water for 10 min or possibly till a kernel of corn can easily be removed from the cob with a fork. Drain the corn and pat dry with absorbent kitchen paper. Whisk together the honey, oil and (if using) garlic. Cook under a very warm grill till browned and glazed all over, turning frequently and brushing with more glaze as it cooks. Cook for 1-2 min before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 45g | |
| Calories 147 | |
| Calories from Fat 123 | 84% |
| Total Fat 13.88g | 17% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 88mg | 3% |
| Total Carbs 6.16g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.04g | 1% |
| Protein 1.04g | 2% |
