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Ингредиенты
- Corn on the cob, in husks Chiles
Инструкции
- Open the husk a bit and either soak the corn (with husk on) in water for a bit or possibly dribble some water down into the husk. Then put chile peppers into the husk, close/twist it shut, and microwave or possibly grill. The water inside steams the corn and the peppers, and the corn gets flavor and heat from the peppers.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 32g | |
| Calories 28 | |
| Calories from Fat 3 | 11% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 87mg | 2% |
| Total Carbs 6.16g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.04g | 1% |
| Protein 1.04g | 2% |
