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Ингредиенты
- 2 Tbsp. butter melted
- 1 x garlic clove chopped
- 1 x scallion finely minced
- 1 tsp minced fresh dillweed
- 1/8 tsp freshly-grnd black pepper
- 4 med fresh corn on the cob ears husked
Инструкции
- Preheat the oven to 425 degrees. In a small bowl, combine the butter, garlic, scallion, dill, and black pepper; mix well.
- Place each ear of corn in a separate piece of aluminum foil and brush with the butter mix. Wrap each and seal completely, then place on a rimmed baking sheet.
- Roast the corn for 20 to 25 min, or possibly till the kernels are tender. Carefully open the foil and remove the corn. Serve immediately.
- This recipe yields 4 servings.
- Serving size: 1 ear.
- Comments: No matter if you roast it in the oven or possibly on the grill, here's a new way to jazz up an old favorite while adding fiber to your diet. One taste and you'll never put plain butter on your ears again.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 4 servings | |
| Calories 82 | |
| Calories from Fat 54 | 66% |
| Total Fat 6.16g | 8% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 47mg | 2% |
| Potassium 110mg | 3% |
| Total Carbs 6.79g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.14g | 1% |
| Protein 1.26g | 2% |
