Рецепт Herb Roasted Corn On The Cob - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 7.1g	garlic 0.65g	scallion 3.6g	dillweed 0.25g	corn on 32.4g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.04	0.07	0.05	1.04	1.26	5.04
Total Fat (g)	5.76	0.0	0.01	0.01	0.38	6.16	24.64
Carbohydrates (g)	0.0	0.22	0.26	0.14	6.16	6.79	27.16
Ash (g)	0.15	0.01	0.03	0.03	0.2	0.42	1.68
Calories (kcal)	50.907	0.972	1.152	0.633	27.864	81.528	326.112
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.67	0.67	2.68
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.16	0.16	0.64
Fructose (g)	н/д	н/д	н/д	н/д	0.16	0.16	0.64
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.06	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	1.13	0.38	3.23	0.02	24.61	29.37	117.48
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.08	н/д	1.04	1.14	4.56
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.9	1.0	4.0
Calcium (mg)	1.704	1.181	2.592	4.46	0.648	10.585	42.34
Iron (mg)	0.0	0.01	0.05	0.12	0.17	0.36	1.44
Magnesium (mg)	0.142	0.163	0.72	1.128	11.988	14.141	56.564
Phosphorus (mg)	1.704	0.998	1.332	1.358	28.836	34.228	136.912
Potassium (mg)	1.704	2.617	9.936	8.27	87.48	110.007	440.028
Sodium (mg)	40.896	0.111	0.576	0.52	4.86	46.963	187.852
Zinc (mg)	0.01	0.01	0.01	0.01	0.15	0.18	0.72
Copper (mg)	0.0	0.002	0.003	0.001	0.016	0.022	0.088
Manganese (mg)	0.0	0.011	0.006	0.01	0.052	0.078	0.312
Selenium (mcg)	0.1	0.1	0.0	н/д	0.2	0.4	1.6
Vitamin A, IU (IU)	177.429	0.059	35.892	14.625	60.588	288.593	1154.372
Retinol (mcg)	47.641	0.0	0.0	0.0	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	48.564	0.0	1.8	0.733	2.916	54.013	216.052
Beta Carotene (mcg)	11.218	0.033	21.528	н/д	15.228	48.007	192.028
Vitamin E (mg)	0.16	0.0	0.02	н/д	0.02	0.21	0.84
Vitamin D (IU)	3.976	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.104	40.932	н/д	208.656	249.692	998.768
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.05	0.05	0.2
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.7	0.1	2.2	3.2	12.8
Thiamin (mg)	0.001	0.001	0.002	0.001	0.065	0.07	0.28
Riboflavin (mg)	0.002	0.001	0.003	0.001	0.019	0.026	0.104
Niacin (mg)	0.003	0.005	0.019	0.007	0.551	0.584	2.336
Pantothenic acid (mg)	0.008	0.004	0.003	н/д	0.246	0.261	1.044
Vitamin B-6 (mg)	0.0	0.008	0.002	0.004	0.019	0.034	0.136
Folate (mcg)	0.213	0.02	2.304	н/д	14.904	17.441	69.764
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.01	0.04
Choline (mg)	1.3	0.2	0.2	н/д	7.5	9.1	36.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.001	н/д	0.006	0.008	0.032
Threonine (g)	0.003	0.001	0.003	н/д	0.042	0.049	0.196
Isoleucine (g)	0.004	0.001	0.003	н/д	0.042	0.05	0.2
Leucine (g)	0.006	0.002	0.004	н/д	0.113	0.125	0.5
Lysine (g)	0.005	0.002	0.003	н/д	0.045	0.055	0.22
Methionine (g)	0.001	0.001	0.001	н/д	0.023	0.025	0.1
Cystine (g)	0.001	0.0	н/д	н/д	0.01	0.011	0.044
Phenylalanine (g)	0.003	0.001	0.002	н/д	0.049	0.055	0.22
Tyrosine (g)	0.003	0.001	0.002	н/д	0.039	0.044	0.176
Valine (g)	0.004	0.002	0.003	н/д	0.062	0.071	0.284
Arginine (g)	0.002	0.004	0.005	н/д	0.042	0.053	0.212
Histidine (g)	0.001	0.001	0.001	н/д	0.029	0.032	0.128
Alanine (g)	0.002	0.001	0.003	н/д	0.097	0.103	0.412
Aspartic acid (g)	0.004	0.003	0.006	н/д	0.078	0.091	0.364
Glutamic acid (g)	0.013	0.005	0.014	н/д	0.207	0.239	0.956
Glycine (g)	0.001	0.001	0.003	н/д	0.042	0.048	0.192
Proline (g)	0.006	0.001	0.004	н/д	0.094	0.105	0.42
Serine (g)	0.004	0.001	0.003	н/д	0.049	0.056	0.224
Cholesterol (mg)	15.265	0.0	0.0	0.0	0.0	15.265	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.647	0.001	0.001	0.001	0.058	3.708	14.832
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.492	0.0	0.001	н/д	0.113	1.607	6.428
Polyunsaturated (g)	0.216	0.002	0.003	н/д	0.181	0.401	1.604