Рецепт Herbed Corn On The Cob - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon dry salad herbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn
194.4g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 6.26 0.24 6.5 6.5
Total Fat (g) 2.29 23.04 25.33 25.33
Carbohydrates (g) 36.97 0.02 36.99 36.99
Ash (g) 1.21 0.6 1.8 1.8
Calories (kcal) 167.184 203.628 370.812 370.812
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 4.0 н/д 4.0 4.0
Glucose (dextrose) (g) 0.97 н/д 0.97 0.97
Fructose (g) 0.93 н/д 0.93 0.93
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.35 н/д 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 147.67 4.51 152.17 152.17
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 6.26 0.02 6.28 6.28
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.2 0.0 5.2 5.2
Calcium (mg) 3.888 6.816 10.704 10.704
Iron (mg) 1.01 0.01 1.02 1.02
Magnesium (mg) 71.928 0.568 72.496 72.496
Phosphorus (mg) 173.016 6.816 179.832 179.832
Potassium (mg) 524.88 6.816 531.696 531.696
Sodium (mg) 29.16 163.584 192.744 192.744
Zinc (mg) 0.87 0.03 0.9 0.9
Copper (mg) 0.097 0.0 0.097 0.097
Manganese (mg) 0.311 0.0 0.311 0.311
Selenium (mcg) 1.2 0.3 1.5 1.5
Vitamin A, IU (IU) 363.528 709.716 1073.244 1073.244
Retinol (mcg) 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 17.496 194.256 211.752 211.752
Beta Carotene (mcg) 91.368 44.872 136.24 136.24
Vitamin E (mg) 0.14 0.66 0.79 0.79
Vitamin D (IU) н/д 15.904 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1251.936 0.0 1251.936 1251.936
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.29 0.0 0.29 0.29
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 13.2 0.0 13.2 13.2
Thiamin (mg) 0.389 0.003 0.392 0.392
Riboflavin (mg) 0.117 0.009 0.125 0.125
Niacin (mg) 3.305 0.011 3.316 3.316
Pantothenic acid (mg) 1.477 0.031 1.509 1.509
Vitamin B-6 (mg) 0.117 0.0 0.117 0.117
Folate (mcg) 89.424 0.852 90.276 90.276
Vitamin B-12 (mcg) 0.0 0.05 0.05 0.05
Choline (mg) 44.7 5.3 50.1 50.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.003 0.042 0.042
Threonine (g) 0.253 0.011 0.264 0.264
Isoleucine (g) 0.253 0.014 0.267 0.267
Leucine (g) 0.68 0.023 0.703 0.703
Lysine (g) 0.272 0.02 0.292 0.292
Methionine (g) 0.136 0.006 0.142 0.142
Cystine (g) 0.058 0.003 0.061 0.061
Phenylalanine (g) 0.292 0.011 0.303 0.303
Tyrosine (g) 0.233 0.011 0.245 0.245
Valine (g) 0.369 0.017 0.386 0.386
Arginine (g) 0.253 0.009 0.261 0.261
Histidine (g) 0.175 0.006 0.181 0.181
Alanine (g) 0.583 0.009 0.592 0.592
Aspartic acid (g) 0.467 0.017 0.484 0.484
Glutamic acid (g) 1.244 0.051 1.295 1.295
Glycine (g) 0.253 0.006 0.258 0.258
Proline (g) 0.564 0.023 0.586 0.586
Serine (g) 0.292 0.014 0.306 0.306
Cholesterol (mg) 0.0 61.06 61.06 61.06
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.35 14.589 14.939 14.939
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.68 5.97 6.65 6.65
Polyunsaturated (g) 1.089 0.863 1.952 1.952