Рецепт Thengai Arisi Payasam | Coconut Kheer
Ингредиенты
- Fresh Grated Coconut – 1 cup
- Raw rice – 2 to 3 tbsp *(see Notes)
- Grated jaggery – 3/4 cup
- Cardamom – 2
- Milk – 3/4 to 1 cup
- Pacha karpooram (edible camphor) – 1 pinch (optional)
- Cashew nuts, halved – 10
- Ghee (clarified butter) – 1 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 259g | |
Calories 313 | |
Calories from Fat 217 | 69% |
Total Fat 25.12g | 31% |
Saturated Fat 18.99g | 76% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 94mg | 4% |
Potassium 454mg | 13% |
Total Carbs 15.99g | 4% |
Dietary Fiber 3.7g | 12% |
Sugars 13.82g | 9% |
Protein 8.27g | 13% |