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Ингредиенты
- 4 ears fresh corn
- 1 tbsp. dry whole dillweed
- 1 tbsp. dry whole thyme
- 1 clove garlic, chopped
- 1 tbsp. water
- 1 tbsp. veg. oil
Инструкции
- 1. Remove husks and silk from corn.
- 2. Combine dill, thyme, garlic water and oil in a small bowl, stirring well.
- 3. Brush herb mix on corn and place each ear on a piece of aluminum foil, wrap tightly.
- 4. Bake at 450 degrees for 25 min. Yield 4 servings. Calories 104. Cholesterol 0 mg. Fat 4.3 g. Sodium 12 mg.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 166g | |
| Calories 251 | |
| Calories from Fat 136 | 54% |
| Total Fat 15.48g | 19% |
| Saturated Fat 1.33g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 485mg | 14% |
| Total Carbs 28.97g | 8% |
| Dietary Fiber 5.0g | 17% |
| Sugars 4.25g | 3% |
| Protein 5.2g | 8% |
