Рецепт Minty Chicken And Kiwi Fruit Salad
Порций: 4
Ингредиенты
- 4 x Kiwi fruit, peeled and sliced lengthways
- 2 x Chicken breasts, cooked and sliced
- 50 gm Button mushrooms, sliced (2oz)
- 1 x Red pepper, diced
- 4 Tbsp. Mayonnaise
- 1 Tbsp. Freshly minced mint, up to 2
- Â Â Salt and freshly grnd black pepper
- 1 sprg fresh mint
Инструкции
- 1. Mix together the kiwi fruit, chicken, mushrooms, pepper, mayonnaise and minced mint, with seasoning to taste.
- 2. Transfer to a serving dish and garnish with sprigs of fresh mint.
- NOTES : A quick and easy supper. Use left over cooked chicken and serve with a leafy salad and hot crusty bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 4 servings | |
Calories 273 | |
Calories from Fat 165 | 60% |
Total Fat 18.55g | 23% |
Saturated Fat 3.5g | 14% |
Trans Fat 0.08g | |
Cholesterol 45mg | 15% |
Sodium 120mg | 5% |
Potassium 427mg | 12% |
Total Carbs 11.73g | 3% |
Dietary Fiber 2.7g | 9% |
Sugars 7.27g | 5% |
Protein 15.58g | 25% |