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Порций: 6

Ингредиенты

Cost per serving $0.84 view details
  • 3 c. warm mashed potatoes
  • 1 c. Cheddar cheese, shredded, divided
  • 1 (2.8 ounce.) Durkee French Fried Onions, divided
  • 1 1/2 c. chicken, cooked & cubed
  • 1 (10 ounce.) pkg. frzn mixed vegetables, thawed
  • 1 can condensed cream of chicken soup
  • 1/2 c. lowfat milk
  • 1/2 teaspoon grnd mustard
  • 1/4 teaspoon garlic pwdr
  • 1/4 teaspoon black pepper

Инструкции

  1. Heat oven to 375 degrees. In medium bowl, combine potatoes, half of the cheese and half of the onions, mix thoroughly. Spoon into greased 1 1/2 qt casserole spreading across bottom and up sides to create shell. In large bowl, combine chicken, vegetables, soup, lowfat milk and seasonings; pour into potato shell. Bake uncovered 30 min or possibly till heated through. Top with remaining cheese and onions; bake uncovered 3 more min or possibly till onions are golden. Let stand 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 6 servings
Calories 296  
Calories from Fat 141 48%
Total Fat 15.76g 20%
Saturated Fat 6.72g 27%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 518mg 22%
Potassium 507mg 14%
Total Carbs 22.36g 6%
Dietary Fiber 3.4g 11%
Sugars 2.41g 2%
Protein 16.95g 27%
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