Рецепт Hamburger Quiche
Порций: 12
Ингредиенты
- 1 pound grnd beef
- 1 c. mayonnaise
- 1 c. lowfat milk
- 4 Large eggs
- 2 tbsp. cornstarch
- 3 c. Cheddar cheese
- 1 c. green onions
- 2 unbaked 9-inch pie shells
- Salt and pepper to taste
Инструкции
- Brown meat and drain. Blend next 4 ingredients till smooth. Stir in meat, cheese, onion and salt, and pepper. Put in shells and bake at 350 degrees for 35-40 min. Plain onion minced finely may be used instead of green onions.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 12 servings | |
Calories 396 | |
Calories from Fat 308 | 78% |
Total Fat 34.73g | 43% |
Saturated Fat 12.32g | 49% |
Trans Fat 0.0g | |
Cholesterol 131mg | 44% |
Sodium 357mg | 15% |
Potassium 203mg | 6% |
Total Carbs 3.43g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 1.6g | 1% |
Protein 17.68g | 28% |