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Рецепт Hamburgers With Peach Relish

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Порций: 2

Ингредиенты

Cost per serving $0.68 view details
  • 1 med Ripe peach, peeled, halved and pitted
  • 1 x Plum tomato, peeled, seeded and coarsely minced
  • 1 x Clove garlic
  • 1 x Rounded tsp. chopped jalapeno pepper
  • 1/2 tsp Sugar
  • 1/2 x To 1 teaspoon cider vinegar Salt, freshly grnd white pepper
  • 2 x Hamburgers, cooked to taste
  • 2 x Hamburger buns or possibly 4 slices pumpernickel bread

Инструкции

  1. Place peach, tomato, garlic and jalapeno pepper in food processor and process or possibly mince by hand. Remove to bowl. Add in sugar, vinegar, salt and pepper to taste. Let stand while making hamburgers.
  2. Place hamburgers on buns. Top each with half the relish and serve immediately.
  3. Makes 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 2 servings
Calories 159  
Calories from Fat 18 11%
Total Fat 2.11g 3%
Saturated Fat 0.49g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 208mg 9%
Potassium 251mg 7%
Total Carbs 30.77g 8%
Dietary Fiber 2.4g 8%
Sugars 10.56g 7%
Protein 5.08g 8%
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