Рецепт Ham For One
Порций: 1
Ингредиенты
- 1 sm Ham steak, Or possibly slice leftover baked ham
- 1 Tbsp. Brown sugar
- 2 Tbsp. Crushed pineapple, with juice
Инструкции
- Line a 9" pie pan with foil. Place ham in pan; sprinkle with brown sugar.
- Top with pineapple. Bake, uncovered at 350 F. for 20-25 min or possibly till heated through.
- Yield: 1 serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 81g | |
Calories 127 | |
Calories from Fat 22 | 17% |
Total Fat 2.44g | 3% |
Saturated Fat 0.82g | 3% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 727mg | 30% |
Potassium 215mg | 6% |
Total Carbs 14.87g | 4% |
Dietary Fiber 0.1g | 0% |
Sugars 14.38g | 10% |
Protein 11.22g | 18% |