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Ингредиенты
- 1 lrg Eggplant
- 1/3 c. Veg. oil
- 1 lb Grnd beef
- 2 c. Minced onion
- 1 x (16 ounce)can tomatoes, cut up
- 1/3 c. Uncooked rice
- 1 1/2 tsp Garlic salt
- 1 tsp Salt
- 1/4 tsp Pepper
Инструкции
- Peel eggplant; cut in 1" slices. Lightly brown eggplant slices in warm oil in a large skillet. Remove from skillet. Add in grnd beef and onion to skillet; cook, stirring frequently, till beef is browned. Add in tomatoes, rice, garlic salt, salt and pepper; bring to a boil.
- Place half of eggplant slices in greased 2-1/2 quart. casserole. Top with half of beef mix. Repeat layers. Cover and bake in 350 F oven for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 6 servings | |
| Calories 359 | |
| Calories from Fat 226 | 63% |
| Total Fat 25.3g | 32% |
| Saturated Fat 6.11g | 24% |
| Trans Fat 0.31g | |
| Cholesterol 52mg | 17% |
| Sodium 480mg | 20% |
| Potassium 479mg | 14% |
| Total Carbs 18.06g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.42g | 3% |
| Protein 15.39g | 25% |
