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Ингредиенты
- 1 1/4 lbs. ground beef
- 1/2 c. diet butter
- 2 c. instant rice
- 1 (10 ounce.) can French onion soup
- 1 can water (use the soup can)
- 4 ounce. can mushrooms, liquid removed
- 1 tbsp. creole seasoning
Инструкции
- In a medium pan, saute ground beef until brown.
- While meat is browning, in large skillet heat butter.
- Add in uncooked rice. Stir until brown, about 6 min.
- When rice is brown, add in onion soup, water, mushrooms and seasoning.
- Drain meat, mix with rice mix.
- Bring to boil. Turn off heat, cover and let stand 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 12 servings | |
| Calories 301 | |
| Calories from Fat 145 | 48% |
| Total Fat 16.31g | 20% |
| Saturated Fat 8.36g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 319mg | 13% |
| Potassium 171mg | 5% |
| Total Carbs 26.71g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.1g | 1% |
| Protein 11.14g | 18% |
