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Add a photoПорций: 12
Ингредиенты
- 1 lg. onion, minced
- 1 c. celery, diced
- 2 lbs. grnd beef or possibly turkey
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 soup can water
- 2 1/2 tbsp. soy sauce
- Dash pepper
- 1 1/2 c. cooked rice
- 1 can liquid removed bean sprouts
- 1 can water chestnuts, sliced
Инструкции
- Saute/fry onion and celery; remove from pan. Brown 2 lbs grnd beef and celery and onion. Add in to pan and mix; heat well. Add in soup, water, soy sauce and pepper. Add in rice, bean sprouts and water chestnuts.
- Pour into 9x13 inch casserole dish and bake 30 min at 350 degrees.
- Uncover and add in 1 large can Chinese noodles, if so desired and bake 20 min more or possibly leave plain and still bake 20 min more, uncovered.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 12 servings | |
| Calories 329 | |
| Calories from Fat 147 | 45% |
| Total Fat 16.34g | 20% |
| Saturated Fat 5.99g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 620mg | 26% |
| Potassium 455mg | 13% |
| Total Carbs 27.73g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.68g | 2% |
| Protein 17.43g | 28% |
