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Ингредиенты
- 2 onions, minced
- 1 c. celery, minced
- 3 tbsp. butter
- 1/2 c. rice, uncooked
- 1 pound lean grnd beef
- 1 can cream of chicken soup
- 1 can cream of mushroom soup
- 1 1/2 c. water
- 1/4 c. soy sauce
- 1 pound bean sprouts
- Chinese noodles
Инструкции
- Brown onions and celery in butter. Then remove from pan. Brown rice and beef and set aside. In a buttered large casserole dish combine soups, water and soy sauce. Add in browned onions, celery, grnd beef and rice. Stir in liquid removed bean sprouts. Bake, covered at 350 degrees for 30 min, uncover and bake 30 min longer. Serve hot over Chinese noodles. Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 294g | |
| Recipe makes 8 servings | |
| Calories 302 | |
| Calories from Fat 156 | 52% |
| Total Fat 17.48g | 22% |
| Saturated Fat 7.26g | 29% |
| Trans Fat 0.53g | |
| Cholesterol 53mg | 18% |
| Sodium 1027mg | 43% |
| Potassium 391mg | 11% |
| Total Carbs 21.14g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.51g | 3% |
| Protein 15.5g | 25% |
