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Ингредиенты
- 1 tsp Minced fresh rosemary
- 1/8 tsp Freshly grnd pepper
- 2 1/2 tsp Extra virgin olive oil
- 1 Tbsp. Raspberry-flavored vinegar
- 1 x Clove garlic, chopped
- 2 x Ears fresh corn, husked
- 1 sm Zucchini, (1/4 lb.) cut in half lengthwise
- 1 sm Yellow squash, (1/4 lb.) cut in half lengthwise
- 1 lrg Red bell pepper, cut into quarters
- 1 med Eggplant, (1 lb.) cut in half lengthwise
- 2 slc Purple onion, (1/2-inch)
- 1 lrg Unpeeled tomato, cored and cut in half crosswise Vegetable cooking spray
Инструкции
- Combine rosemary and next 4 ingredients in a bowl; stir with a whisk till blended. Brush ears of corn and the cut surfaces of the remaining vegetables with half of extra virgin olive oil mix, and set aside.
- Coat grill rack with cooking spray; place on grill over medium-warm coals.
- Place vegetables, cut sides down, on rack. Cook 5 min; brush with remaining extra virgin olive oil mix. Turn vegetables over, and cook an additional 5 min or possibly till tender. Remove from grill; cut each ear of corn into 6 pcs. Cut each onion slice into quarters. Cut remaining vegetable pcs in half.
- Yield: 4 servings (serving size: 1/2 c.).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 386g | |
| Recipe makes 4 servings | |
| Calories 135 | |
| Calories from Fat 32 | 24% |
| Total Fat 3.63g | 5% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 747mg | 21% |
| Total Carbs 24.88g | 7% |
| Dietary Fiber 6.8g | 23% |
| Sugars 13.3g | 9% |
| Protein 4.01g | 6% |
