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Ингредиенты
- 1/3 cup non-fat greek yogurt
- 1/3 cup part skim ricotta cheese
- 4 packets Splenda sweetener (or sugar if you prefer)
- 1 teaspoon almond extract
- 1 pint blackberries, rinsed and gently patted dry with paper towl
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 448g | |
| Calories 322 | |
| Calories from Fat 112 | 35% |
| Total Fat 12.57g | 16% |
| Saturated Fat 7.16g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 126mg | 5% |
| Potassium 675mg | 19% |
| Total Carbs 37.86g | 10% |
| Dietary Fiber 14.7g | 49% |
| Sugars 21.28g | 14% |
| Protein 15.96g | 26% |
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