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Ингредиенты
- 1/2 cup plain almond milk
- 1/8 cup smart balance margarine, melted
- 1 tablespoon pure maple syrup
- 1 teaspoon apple cider vinegar
- 1/2 cup stone-ground cornmeal
- 1/2 cup all-purpose flour
- 1/8 cup sugar
- 1/2 tablespoon baking powder
- 1/8 teaspoon salt
- 1/2 cup fresh corn kernals (I cut them from the cob - you can use thawed frozen corn though)
View Full Recipe at The Life and Loves of Grumpy's…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 317g | |
| Calories 1293 | |
| Calories from Fat 367 | 28% |
| Total Fat 42.77g | 53% |
| Saturated Fat 21.2g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 2275mg | 95% |
| Potassium 758mg | 22% |
| Total Carbs 212.24g | 57% |
| Dietary Fiber 12.2g | 41% |
| Sugars 90.32g | 60% |
| Protein 22.87g | 37% |
Отзывы
30 апреля 2011
For someone whose stomach can't tolerate cornbread, I'd take the temporary pain just to try this!
%20try%20this%20out!%3C/p%3E%3Cp%3EMaple%20Cornbread%20Muffins%3C/p%3E%3Cp%3Eadapted%20from%20Vegetarian%20Times%3C/p%3E%3Cp%3EMakes%206%20muffins%3C/p%3E%3Cp%3EPreheat%20oven%20to%20375%20degrees.%20%20Line%206%20cup%20muffin%20pan%20with%20paper%20liners.%3C/p%3E%3Cp%3EWhisk%20together%20almond%20milk,%20margarine,%20maple%20syrup,%20and%20vinegar%20in%20small%20bowl.%20%20Whisk%20together%20cornmeal,%20flour,%20sugar,%20baking%20powder,%20and%20salt%20in%20separate%20bowl.%20%20Stir%20wet%20mixture%20into%20dry%20mixture.%20%20Fold%20in%20corn%20kernals.%3C/p%3E%3Cp%3EDivide%20batter%20among%20prepared%20muffin%20cups%20and%20bake%2020%20minutes.%20%20Cool%2010%20minutes%20in%20pan.%20%20Serve%20warm%20-%20but%20great%20cold%20too!%3C/p%3E){kind=link}