Рецепт Grilled US beef tenderloin………
Ингредиенты
- Beef fillet u .s 180gr
- Grilled vegetable salad 100gr
- Potatoes roasted 60gr
- Basil oil 50gr
- Herbs 10gr
- Olive oil 100gr
- Salt and pepper Taste
Инструкции
- Marinate the beef fillet with the herbs and the olive oil.
- Grill it, and terminate the cooking into the oven till your donenees desired.
- Serve the fillet with the grilled vegetables and the roasted potatoes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 173g | |
Calories 197 | |
Calories from Fat 69 | 35% |
Total Fat 7.77g | 10% |
Saturated Fat 1.38g | 6% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 40mg | 2% |
Potassium 684mg | 20% |
Total Carbs 28.52g | 8% |
Dietary Fiber 3.5g | 12% |
Sugars 1.25g | 1% |
Protein 4.28g | 7% |