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Ингредиенты
- 2 x 8 ounces swordfish steaks 1 inch thick
- 3 tsp fresh rosemary minced
- 2 x shallots chopped
- 1/3 c. dry white wine
- 2 Tbsp. lemon juice
- 1 tsp black pepper
Инструкции
- Combine rosemary, shallots, wine, lemon juice and pepper in shallow dish.
- Add in fish and turn to coat both sides with marinade. Cover with plastic and chill.
- Serve with "Sundried Tomato Sauce" (See recipe).
- Grill fish and top with sundried tomato sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 114g | |
| Calories 90 | |
| Calories from Fat 5 | 6% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.29g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 177mg | 5% |
| Total Carbs 8.44g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.37g | 1% |
| Protein 0.58g | 1% |
