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Рецепт Grilled Sweet Potato and Zucchini Salad

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1 голос | 1948 визитов
 

Ингредиенты

  • One Year Ago: Vegan Chicken Patties
  • Grilled Sweet Potato and Zucchini Salad (4 servings, adapted from here)
  • 2 medium sweet potatoes, peeled and sliced into 1/4-inch rounds
  • 2 large zucchini, sliced lengthwise into 1/4-inch strips
  • 1 medium sweet onion, cut in a large dice
  • 1 cup frozen corn
  • 2 cups of loosely packed baby spinach, chopped
  • 3 T red wine vinegar
  • 1 T extra-virgin olive oil (may be increased up to 6 T)
  • 1 T fresh chopped rosemary
  • 1 T chopped fresh oregano
  • pinch cayenne pepper (optional)
  • salt and pepper to taste
  • Total Fat 4.2 g
  • Sugars 2.8 g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1222g
Calories 571  
Calories from Fat 64 11%
Total Fat 7.43g 9%
Saturated Fat 1.24g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 266mg 11%
Potassium 3276mg 94%
Total Carbs 120.68g 32%
Dietary Fiber 21.2g 71%
Sugars 35.06g 23%
Protein 18.4g 29%
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