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Рецепт Baked Potatoes With Carrots, Sweet Potatoes, And Onions

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Ингредиенты

Cost per recipe $2.40 view details
  • 4 lrg Idaho or possibly russet potatoes, peeled and cut into 1-1 inch pcs
  • 2 x Sweet potatoes, peeled and cut into 1-inch pcs
  • 3 lrg Carrots, peeled, halved lengthwise, and cut into 1/2 - inch thick slices
  • 1 lrg Yellow onion, peeled and cut into 1/2 inch- thick slices
  • 1 x Green bell pepper, diced
  • 1/4 c. Extra virgin olive oil Salt and freshly grnd black pepper to taste

Инструкции

  1. Pre-heat the oven to 375 degrees.
  2. In a large bowl, combine all the ingredients and toss to mix well.
  3. Transfer to an oiled baking pan and bake, covered with foil, for 30 min. Uncover, stir, and bake for an additional 30 to 45 min, or possibly till tender.
  4. Place under a preheated broiler about 3 inches from the heat till golden.
  5. Yield: 6 to 8 servings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 612g
Calories 313  
Calories from Fat 7 2%
Total Fat 0.86g 1%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 244mg 10%
Potassium 1614mg 46%
Total Carbs 73.22g 20%
Dietary Fiber 15.0g 50%
Sugars 25.0g 17%
Protein 7.05g 11%
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