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Ингредиенты
- 1/2 c. Dry sherry
- 2 Tbsp. Grated gingerroot
- 2 Tbsp. Low-sodium soy or possibly tamari Sauce
- 1 tsp Light honey
- 1 tsp Maple syrup
- 1 Tbsp. Chopped garlic
- 2 tsp Dark sesame oil
- 2 Tbsp. Chopped cilantro
- 4 med Tuna steaks
Инструкции
- 1. Preheat broiler or possibly start grill. In a small bowl combine sherry, ginger, soy sauce, honey, maple syrup, garlic, sesame oil, and cilantro. Set aside.
- 2. Wash and pat dry tuna steaks. Place in a shallow baking dish. Pour sauce over steaks. Let marinate 10 min.
- 3. Remove steaks from marinade and broil or possibly grill. Cook 5 to 8 min on each side, turning once, and basting with marinade. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 4 servings | |
| Calories 96 | |
| Calories from Fat 27 | 28% |
| Total Fat 3.02g | 4% |
| Saturated Fat 0.43g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 95mg | 3% |
| Total Carbs 8.72g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.93g | 3% |
| Protein 1.27g | 2% |
