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Рецепт Grilled Salmon With Grilled Red Onions

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0 голосов | 1065 визитов
Порций: 6

Ингредиенты

Cost per serving $2.56 view details
  • 2 lb Salmon fillets
  • 2 med Red onions
  • 1/4 c. Extra virgin olive oil, light
  • 2 Tbsp. Extra virgin olive oil Salt & pepper

Инструкции

  1. Prepare the charcoal fire. Cut the salmon fillets into pcs of equal thickness. Slice the red onions about 3/8" thick crosswise. Mix the light extra virgin olive oil with the extra virgin olive oil. Salt and pepper the onion slices. Brush with the oil mix. Put the onions on the grill in a place where the heat is low. Grill the onions for 5 min. Turn and grill for 5 min. Salt and pepper the salmon fillets. Brush with the oil mix. Put them on the grill over medium-warm fire. Grill for 3 min, turn and grill for 3 more min, till they are hard and springy when pressed with a finger. Serve.
  2. /FISH

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 407  
Calories from Fat 263 65%
Total Fat 29.32g 37%
Saturated Fat 5.85g 23%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 93mg 4%
Potassium 598mg 17%
Total Carbs 3.13g 1%
Dietary Fiber 0.4g 1%
Sugars 2.08g 1%
Protein 31.21g 50%
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