Рецепт Grilled Salmon With Nectarine Red Onion Relish
Порций: 4
Ингредиенты
- 1 1/2 c. Nectarines Coarsely Minced
- 1 c. Red Bell Pepper Coarsely Minced
- 1 c. Red Onion Coarsely Minced
- 1/4 c. Fresh Basil Thinly Sliced
- 1/4 c. White Wine Vinegar
- 1/2 tsp Grated Orange Rind
- 1/4 c. Fresh Orange Juice
- 2 Tbsp. Fresh Lime Juice
- 2 Tbsp. Chopped Jalapeno Pepper
- 2 tsp Sugar
- 2 x Garlic Cloves Chopped
- 1/4 tsp Salt Divided
- 1/2 tsp Freshly Grnd Pepper
- 4 x Salmon Fillets Vegetable Cooking Spray
Инструкции
- Combine first 11 ingredients and 1/8 tsp. salt in a medium bowl, and stir well. Let nectarine mix stand 2 hrs. Sprinkle pepper and 1/8 tsp. salt over salmon fillets. Prepare grill. Place fillets on grill rack coated with cooking spray, and grill 5 min on each side or possibly till fish flakes easily when tested with fork. Serve immediately with nectarine-red onion relish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 372g | |
Recipe makes 4 servings | |
Calories 482 | |
Calories from Fat 243 | 50% |
Total Fat 26.93g | 34% |
Saturated Fat 6.07g | 24% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 269mg | 11% |
Potassium 1003mg | 29% |
Total Carbs 15.95g | 4% |
Dietary Fiber 2.2g | 7% |
Sugars 11.27g | 8% |
Protein 41.98g | 67% |