Рецепт Grilled Rock Lobster
Порций: 2
Ингредиенты
- 1 tsp salt
- 1 tsp paprika
- 1/8 tsp freshly-grnd white pepper
- 1/8 tsp garlic pwdr
- 1/2 c. extra virgin olive oil
- 1 Tbsp. lemon juice
- 2 x rock lobster tails - (10 ounce ea) thawed
Инструкции
- Split rock tails lengthwise with a large knife. Mix seasoning with oil and lemon juice. Brush meat side of tail with marinade.
- Pre-heat grill and place rock tails meat-side down and grill 5 to 6 min till well scored. Turn over lobster and cook another 6 min, brushing often with remaining marinade.
- Lobster is done when it is opaque and hard to the touch.
- This recipe yields 2 servings.
- Suggested Wine: Beverage suggestion: Sauvignon Blanc, Johannisberg Riesling
- NOTES : Chef's Tip - Serve with drawn butter and fresh lemon, or possibly for an interesting twist, roasted garlic can be added to butter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 65g | |
Recipe makes 2 servings | |
Calories 483 | |
Calories from Fat 479 | 99% |
Total Fat 54.14g | 68% |
Saturated Fat 7.48g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1164mg | 49% |
Potassium 37mg | 1% |
Total Carbs 1.37g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.33g | 0% |
Protein 0.21g | 0% |