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Рецепт Australian Rock Lobster With Spiced Bbq Sauces

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0 голосов | 1380 визитов
Порций: 6

Ингредиенты

Cost per serving $0.47 view details
  • 6 x Lobster 'A's' Fresh herbs Garlic Dijon mustard Butter
  • 8 x Tomatoes, minced and deseeded
  • 150 ml Vinegar, (1/4 pint)
  • 1/2 piece ginger, minced
  • 2 x Cloves garlic
  • 1 piece chilli
  • 1/2 x Onion
  • 150 gm Sugar, (5z) Curry pwdr Cardamom Coriander, fresh stalks Cumin Fish sauce

Инструкции

  1. Reduce the vinegar and sugar till caramelised, add in ginger, garlc, chilli and spices. Cook for 2 min, add in minced tomatoes and continue to cook. Blend, return to heat and finish with fish sauce and seasoning.
  2. Split lobster, brush with oil then mark on a warm grill. Spread herb butter onto the lobster and roast in warm oven.
  3. Serve sauce along side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 6 servings
Calories 120  
Calories from Fat 1 1%
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 214mg 6%
Total Carbs 29.27g 8%
Dietary Fiber 1.1g 4%
Sugars 27.42g 18%
Protein 0.81g 1%
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