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Ингредиенты
- 8 med baking potatoes (about 6 ounce ea) non-stick vegetable cooking spray
- 1 clv garlic, chopped
- 1/2 lb mushrooms, sliced
- 1/2 c. finely minced green onions
- 1/2 tsp salt
- 1/2 tsp Worcestershire
Инструкции
- Scrub potatoes and pat dry with paper towels. Pierce skin of each in several places with a fork. Place potatoes on cooking grid along edge of grill over medium heat. Cook potatoes till they can easily be pierced with a fork, about 45 min, turning occasionally. Spray a saucepan with non-stick vegetable cooking spray. Heat on grill. Add in garlic and cook a few seconds. Stir in remaining ingredients. Cook till mushrooms are tender, stirring often. Just before serving, slit potatoes open and top with mushroom mix.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 8 servings | |
| Calories 132 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 161mg | 7% |
| Potassium 781mg | 22% |
| Total Carbs 29.43g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 1.88g | 1% |
| Protein 4.21g | 7% |
