Рецепт Grilled Chicken With Havana Sauce
Порций: 8
Ингредиенты
- 28 ounce Plum tomatoes, liquid removed and
- 1/3 c. Extra virgin olive oil
- 1/4 c. White wine
- 1 Tbsp. White vinegar
- 3 x Green onions, minced
- 4 c. Garlic, chopped
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 2 tsp Celentro, chopped
- 8 x Chicken , breasts, skin re Grnd pepper
Инструкции
- In lg. bowl combine all the ingredents for the sauce. Mix well, cover and chill over night. Heat an outside grill and let the sauce) come to room temp. Sprinkel the chicken with lime juice and with salt and pepper, as you like. Place on grilland cook for about 6 minutes per side or possibly till brown. brush the sauce on the chicken throughout the grilling and top each with more sauce when serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 312g | |
Recipe makes 8 servings | |
Calories 432 | |
Calories from Fat 200 | 46% |
Total Fat 22.37g | 28% |
Saturated Fat 5.03g | 20% |
Trans Fat 0.17g | |
Cholesterol 89mg | 30% |
Sodium 249mg | 10% |
Potassium 783mg | 22% |
Total Carbs 23.8g | 6% |
Dietary Fiber 2.5g | 8% |
Sugars 3.16g | 2% |
Protein 33.7g | 54% |