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Ингредиенты
- 1 1/2 c. chicken stock or possibly canned low-salt broth
- 1 1/2 c. unsalted beef stock or possibly canned broth
- 2 Tbsp. kosher dry vermouth or possibly any kosher wine
- 2 tsp Dijon mustard
- 1 tsp whole-grain mustard
- 1 tsp Creole mustard or possibly spicy-brown mustard
- 4 x skinless boneless chicken breast or possibly turkey breast fillets
- 1 Tbsp. chopped garlic, fresh or possibly frzn
Инструкции
- Combine both stocks and vermouth in heavy medium saucepan. Boil over high heat till reduced to 3/4 c., about 25 min. Add in all mustards and whisk to blend. Simmer till slightly thickened, about 3 min. Season sauce to taste with pepper. (Can be prepared one day ahead. Cover and chill. Bring to simmer before serving.)
- Prepare barbecue (medium-high heat) or possibly preheat broiler. Rub chicken or possibly turkey breasts with garlic. Season with salt and pepper. Grill chicken or possibly turkey till cooked through, about 4 min per side.
- Transfer chicken or possibly turkey to plates. Spoon sauce over and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 957g | |
| Calories 274 | |
| Calories from Fat 36 | 13% |
| Total Fat 4.07g | 5% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 15979mg | 666% |
| Potassium 1002mg | 29% |
| Total Carbs 4.81g | 1% |
| Dietary Fiber 2.1g | 7% |
| Sugars 0.2g | 0% |
| Protein 51.4g | 82% |
